Sophia Dobbins The Effects of Living by the Water on Mental Health

     Something that has always interested me and that I have personal opinions on is how living by the water has such positive effects on one's mental health. I have lived within a 15 minute drive to the ocean my entire life and I believe it has such positive effects on me mentally. I could never imagine moving inland or to a landlocked state and this is something I very commonly hear from people that live by the ocean or a large body of water. The ability to sit by the water and watch the waves go in and hear the sounds of the ocean is something so calming that it has the ability to put your mind at peace. The ocean brings me, my friends and my family so much happiness and peace of mind. The first warm day of the season when everyone gets to go to the beach and hang out all day is a feeling that i think if you could bottle and sell would be the most expensive thing in the world. There's a reason many people vacation to the beach or a river or a lake anywhere to be near the calming effects of the water and the reason many people listen to ocean sounds to fall asleep. The water has such mentally healing effects I couldn't imagine ever leaving it.  


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