John Delamar - Gut Microbiome - Out Class 12/7

The book titled Contribution of Human and Animal to the Microbial World and Ecological balance by Tabashsum et al. discusses in detail the microbiomes of humans and animals. Essentially, an organism’s microbiome is the tiny, microscopic organisms that live on your body. Its really freaky when you first think about it, that you are never truly along and you probably have a few single celled organisms mating on your face right now but when you realize that they are beneficial to your how your body operates and processes your microbiome just becomes an extension of yourself. The organisms that make up your microbiome live inside and outside of your body, those inside of you can actually assist with breaking down food and generally feeling better after eating. This is your gut microbiome and is definitely a popular phrase especially among the younger generation who are realizing their microbiome is something they need to take care of. Items such as the drink Kombucha are supposed to support a healthy gut and aid in the retention of a healthy microbiome. I have tried kombucha a handful of times and while it definitely does help when I get a stomach ache, its not some cure all that can fix ulcers or cancers.

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