Trevor Brooks- Chapter 7

 Chapter 7 of American Camino, named "Veterans, Healing, and Long-Distance Hiking," talks about how hiking the Appalachian Trail helps veterans heal from emotional and mental struggles, such as post-traumatic stress disorder (PTSD). It explains how walking long distances, being surrounded by nature, and spending time in peaceful, quiet spaces can help veterans reflect and recover. 

It also talks about how the challenges of the trail, like climbing mountains, enduring bad weather, or carrying heavy gear, can feel similar to their experiences in the military. Facing these challenges can give veterans a sense of accomplishment and help them find inner peace. The trail becomes a place for healing, personal growth, and reconnecting with others who share similar experiences.

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